"Take it one day at a time. Don't look ahead to the pain--just get through the day." -D. Todd Christofferson
Friday, January 7, 2011
Jed has promised me that he will take me on another cruise when I get back below 200lb! Yay!
Another 30-Day Shred DVD today! As the week goes on, it gets harder and harder to find the motivation to work out. BUT I have worked out EVERY DAY this week! That is a good feeling!
Thursday, January 6, 2011
Tonight Jed and I found a nature trail and walked/jogged around that loop a couple times. The weather was beautiful and it was good to get some fresh air.
Wednesday, January 5, 2011
246.3 (-4.8 from Sunday!)
Also, I did the 30-Day Shred DVD yesterday and today. :)
Also, I did the 30-Day Shred DVD yesterday and today. :)
Monday, January 3, 2011
I'm going to start taking my body measurements. I don't know if I'm doing it in exactly the right place, but I'm going to do it in the same spot each time. Maybe this will be more motivation when I see inches in addition to poundage being lost.
Chin/Head - 23.5
Rt Arm - 18.5
Lf Arm - 18.0
Waist - 53.5
Hips -48.5
Rt Thigh - 28.0
Lf Thigh - 28.0
I also did the 30-Day Shred DVD today. Welcome, 2011! :D
Chin/Head - 23.5
Rt Arm - 18.5
Lf Arm - 18.0
Waist - 53.5
Hips -48.5
Rt Thigh - 28.0
Lf Thigh - 28.0
I also did the 30-Day Shred DVD today. Welcome, 2011! :D
Sunday, January 2, 2011
In addition to the Biggest Loser Challenge with my family, I decided to join another challenge group. It's on a point system and it's not just a fitness challenge, but a wellness challenge as well. The categories that you can earn points are no soda, reading scriptures, exercising (obviously), and no eating after 7:30pm, among others.
This challenge starts tomorrow and I am way excited! Wish me luck on this one too! ;)
This challenge starts tomorrow and I am way excited! Wish me luck on this one too! ;)
I'm back in the 50's, but not by much: 251.1. That means that I gained SEVEN pounds over the break. Sometimes I wish my mom was a horrible cook. And that I had more willpower. I did try this trick where I made a list of all of the goodies I knew I would want before we went to my mom's house, but I let my portions go out the window. It's super hard to resist when I'm not in control (not in my house/comfort zone) and when everyone else is doing it (peer pressure was never a strong suit of mine). But now that I'm back home and in control, I am back on the wagon!
In other news, I will be participating in another Biggest Loser Challenge starting today (I won the last one, by the way). This time there are 7 participants instead of just 2. Hubby will be playing the game, so we can motivate each other. The competition goes through April 2nd (three months) and each of us have $25 on the line. Wish me luck!!
In other news, I will be participating in another Biggest Loser Challenge starting today (I won the last one, by the way). This time there are 7 participants instead of just 2. Hubby will be playing the game, so we can motivate each other. The competition goes through April 2nd (three months) and each of us have $25 on the line. Wish me luck!!
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