I went to my aerobics class this morning and we did dancing and then weights. I'm sad that the class is coming to an end. There's a 3-week break before the next one starts. I may have a full-time job by the time the next one starts, so I'm waiting to sign up until I know a little more about where I'll be.

I came home and cooled down for a bit and then went back to the gym and did intervals on the treadmill. I upped my running speed by a tenth (to 5.4). I only did 5.3 once or twice, and I did 6.0 on the first and last run. It was a good workout. 35 min/2.6 miles

Hubby and I went camping last night and were going to go hiking this morning, but we ended up coming home so hubby could work on his car all day. While he was doing that, I looked on netflix to see if there were any workout videos. I found a cardio one and turned it on. It was pretty slow and lame, but I added my own moves and made the best of it.

Happy Saturday!

Ugh. I did not make the most of my aerobics class this morning - I was like the walking dead in there. I have been going full speed all week and I would have given anything to sleep in. But I knew that I needed to go to class. And even though it wasn't as high-energy as I should have done, I was still there and moving my body.

We're going camping/hiking tonight - I'm so excited!

I went to class this morning, but I won't be doing my second workout because I have a dentist appointment. But class was good today and I'm ok with it. :)


235.0 (+/-0)

I assume this is because I barely worked out at all last week and was still eating as if I were working out. :/
I have been a little off since I got back from California. I need to shake this rut and get my butt back in gear!

Tonight I went to the gym with hubby and could only do 10 minutes on the treadmill again. I felt like I could just lay down on the belt and fall asleep. This is why I avoid going to the gym at 8:30 at night - I just don't have the energy!
After I got off the treadmill, I did the bike for another 20 minutes.

Well I haven't really posted since I didn't really get a chance to work out last week. I was working all week and wasn't able to go to my aerobics class. And then I was too tired at the end of the day to motivate myself to go.
But today I was back at class and it was great! I missed it so much!
Then, tonight I went back to the gym and did 10 minutes of treadmill intervals and then 20 minutes on the bike. I was so tired and the intervals were just so hard. The bike gave me a good burn, though, so it all worked out. :)

Monday Motivational Quote:
"Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi