This morning in my aerobics class, I broke a resistance band. Made me feel strong. And a little embarrassed.

I am struggling. I lost 35 pounds fairy quickly, but in the last few months, I've just been hovering around 232-235lb. I cannot get below 230! I don't feel as though I'm plateauing in my food/exercise, but I guess I am, according to the scale. Even this morning, I weighed myself and I had gained a pound since Wednesday. I'm just yo-yoing and I don't like it.

232.1 (+/-0)

Next week's going to be a good one!

Monday Motivational Quote:
"Insanity: doing the same thing over and over again and expecting different results." -Albert Einstein

I'm not weighing in this week because it's a "bye week". Too bad because I wanted to see how I did this weekend. I did pretty well as far as eating while I was on my trip. :)

Tonight I went to the gym with the hubs. It was too late for me to do intervals (I was too tired), so I just walked at 4.0MPH at an incline for 30 minutes. Then I walked home too.

Monday Motivational Quote:
"No act of kindness, however small, is ever wasted." -Aesop

232.1 (-1.6!)

Yay! I'm shaking that funk right off!!