234.8 (+1.8)

Still coming down from my vacation. It's all good.

Wow. It's been three weeks. Welp, I went on vacation for a week and a half and ate pretty terribly during that time. Surprisingly I only gained 3lb.

Tonight I went to my first Carido Dance Party class. It was way crowded and super hot. But it was a good workout and it was high-energy. This class is Monday and Wednesday nights. I've also started the Aerobics class again, MWF mornings. Whoo! It's going to be a good autumn!

Monday Motivational Quote:
Luck is a matter of preparation meeting opportunity. -Oprah Winfrey

Monday Motivational Quote:
It's not who you are that holds you back, it’s who you think you’re not. -Anonymous

Monday Motivational Quote:
The secret of getting ahead is getting started. -Mark Twain

233.0 (+.2)

Monday Motivational Quote:
In seeking happiness for others, you find it for yourself. -Anonymous