Yesterday, our church put on a "get healthy" activity and hubby and I went. They had tons of activities to choose from, each lasted 30 minutes, and then you could go choose something else. The activity turned out really well and hubby and I had a great time!
We started out with interval training, which was especially difficult for me because I was a bit sore from my class the day before. Then hubby and I split up - he went to do weight training with the manly men and I went to my first zumba class with the womenfolk. Zumba is awesome. SO high energy!
When we met back up, hubby and I decided to walk/jog the track for a bit (the activity was held at a local high school), so we did 4 laps, walking the curves and jogging the straights. Then, we grabbed our healthy lunch that was provided and headed out. In that hour and a half, I burned almost 800 calories! Not a bad way to start my weekend. :)
That's really cool, I wish our ward would do that. (haha, good one, I know)
ReplyDeleteI've been wanting to try Zumba and Spinning. Snap fitness doesn't do classes and they don't have any Spinning bikes. :( Have to try a different gym, but they're all so far away. Dooey.