235.0 (+4.0)
Yeah, you read right: I gained 4 pounds this week. I have no idea how that happened. I worked out great this week, I watched my calories, I mean, I even participated in a 5K!!
I am so frustrated with my body. Some weeks I don't do awesome on paper, but then I lose a pound and a half. Other weeks, like this one, I really work hard and gain not one pound, not two, but FOUR?!?!
My body refuses to go below 230 and it almost makes me want to give up. I'm really struggling to keep up with things because I don't feel like my efforts are paying off. :( It really makes me sad and discouraged. This morning, I had two brownies for breakfast after I weighed in because in that moment I didn't give a crap. I had momentarily given up. Sigh. Then I went to my aerobics class...
Yeah for meeting Ben and boo for discouraging numbers. Just keep going. I too know how the plateau sucks. You'll get there. I'm home from vacation now and TOMORROW is a new day. I'm actually going to start eating like a diabetic. No more white carbs and little to no sugar. I've got to get serious. Oh, and back to the gym since I haven't been in 3 weeks!
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