Ugh. Why do I allow myself to slack when I go out of town?!? It was my anniversary, and the only half active things I did all weekend were horseback riding (just walking, nothing strenuous) and dancing at the Katy Perry concert. ;) And I ate too much delicious food. Tomorrow's weigh-in is not going to be good. :(

Yesterday in class we did progress testing and I have progressed in ALL fields. I am so proud of myself! The test is interval training and you count how many times you do the given activity in a minute. The activities included jumping jacks, crunches, biceps, triceps, and squats among other things.

Today, I went to the gym and did interval training on the treadmill. It feels like it's been so long since I've done that. It was a good workout.