Tonight we walked around the mall for four miles. I love our mall walks!

I did the 30-Day Shred DVD this morning. :)

Monthly Body Measurements:
Chin/Head - 23.5 (same)
Neck - 13.75 (new)
Rt Arm - 18.2 (-.3)
Lf Arm - 17.5 (-.5)
Waist [bellybutton] - 51.2 (-2.3)
Hips - 48.5 (same)
Rt Thigh - 27.0 (-1.0)
Lf Thigh - 27.5 (-.5)
Rt Calf - 17.0 (new)
Lf Calf - 16.5 (new)

Total inches lost = 4.6 Yay!

This afternoon I did level 2 on the Shred DVD. It felt great!
Then this evening I went to the gym with hubby and did the treadmill:
5 min warm-up walk
4 min jog
3 min walk
3 min jog
2 min walk
2 min jog
1 min walk
1 min jog
*repeat 1 minute walk/jog*
2 min walk @ 4.0MPH for a total of 25 minutes.
*All walking @ 3.7MPH and all jogging @ 5.3MPH

25 minutes
1.83 miles (my longest distance!)

241.8 (+/-0)

I'm actually pleased with this number because I was expecting a gain the way the last week went. This just means that next week will be a good number. :)

I wasn't able to weigh myself this morning because we had rolling blackouts this morning and just when I was about to weigh in, the blackout rolled over my house. I knew it would be at least 20-30 minutes and I was hungry, so I ate breakfast instead of waiting to weigh in.

Tonight I worked out during the commercial breaks of The Biggest Loser - we'll call it interval training. ;)
I rotated each break between cardio, strength, and core exercises. Whew!

I'm nervous about my weigh-in tomorrow. I didn't have a great weekend with food or exercise. Not to mention it's that week. So three strikes I'm out? I hope not. At this point I'm just hoping to come out even. : /