Ugh. I haven't posted my weight in a while. I'm ashamed because it's been creeping back up. Today it was 235.2 (+.8).
I've been going to my aerobics class, but the food has been killing me. Autumn is great for many reasons, but I've just wanted to bake and bake and bake. Not good. Well, the baking is fine, but then I end up eating most, if not all, of what I bake. :(
Anybody have some spare self-control to send my way?
"Take it one day at a time. Don't look ahead to the pain--just get through the day." -D. Todd Christofferson
Thursday, October 20, 2011
Wednesday, October 12, 2011
I went to aerobics this morning and used 3lb weights instead of the 1lb Zumba sticks everyone else used. Got a great workout in!
This week is a bye week...since I've been documenting my weight for the last few weeks anyway... : /
This week is a bye week...since I've been documenting my weight for the last few weeks anyway... : /
Monday, October 3, 2011
Man, oh man, do I love my aerobics class! It gives me such a boost for the rest of the day. And it's a great workout. I hope everyone's having a good Monday!
Monday, September 12, 2011
I went to my dance class tonight, but I wasn't feeling it. I think most people get more energy when they work out, but that doesn't happen for me: if I go into a work out tired, I come out even more tired, and I'm tired all throughout the work out. It sucks. And that's how it was tonight. At least I was moving the whole time. Better than sitting at home on the couch, but not my best work out. Sigh.
Subscribe to:
Posts (Atom)
