Tuesday, December 28, 2010

Yesterday I went to the gym and did the treadmill.
I weighed myself on Friday? and had gained some weight, but was still in the 40's. Yesterday I weighed myself and I had lost 2.4 lb since then.

And that is my report.

Friday, December 17, 2010

Biggest Loser Final Weigh-in: 244.5!!!!!
It's a Christmas miracle!! ;)

Thursday, December 16, 2010

I did the 30-Day Shred DVD tonight. I was so not in the mood for that...

Wednesday, December 15, 2010

...and I did the 30-Day Shred DVD today.
246.9 (-1.1)!!

YAY!!!

Biggest Loser Challenge Weigh-in on Friday!

Tuesday, December 14, 2010

Excited: Remember how my mom and I are competing in a Biggest Loser Challenge? Well, the final weigh-in is on Friday. I'm pretty confident in myself. I think I'll get $50 in exchange for the almost 25lb that I've shed. Well, not 25lb since the beginning of the challenge, but since we moved to Texas (and my highest weight ever).

Petrified: On Saturday, I will be on my way to Ohio for Christmas with my whole family! And I'm petrified. I wish I could say that I was scared my family wouldn't recognize me because I've gotten so thin. ;) But I am absolutely terrified about the eating out and Christmas goodies and snowed-in, no-exercise days. I have literally had an anxiety attack thinking about this vacation that should be welcomed and a blessing, not something looming over my head and freaking me out. I am so scared of what may happen over this holiday, of how much I might gain back.
Bottom line: I don't trust myself yet to be on vacation and stick to what I need to in order to lose, or at least maintain. ::sigh::

Monday, December 13, 2010

Such a great work out today!! I feel AMAZING!

I did a 5 minute warm-up at 3.7MPH.
Then I jogged (at 5.2MPH) for FOUR minutes
walked (at 3.7MPH)/jogged/walked for 3 minutes each
jogged/walked for 2 minutes each
jogged/walked for 1 minute each
and then walked 1 more minute at 4.0MPH for a total of 25 minutes.

Distance: 1.79 mi
Time: 25 minutes