www.sparkpeople.com
This is the best [free] website that I've found to track calories in and calories out. You also get your own profile; there are [free] message boards and blogs, recipes, articles, such a HUGE support system! The weight started coming off when I truly started using this [free] site and all of its helpful tools to their full extent. Did I mention that it's all FREE?!?
If you decide to join, add me as a friend: allsweetali

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