This weekend, we floated the river. I consider that a half workout. I was moving my legs and my arms at different times, and the float was over 4 hours, so... half workout.
Sunday night, we had a BBQ at some friends' house. Although I had steak and a hot dog, I filled up on watermelon.
Last night, hubby and I went on a walk. This was after being in the car for 5 hours and eating potato salad, shish-ka-bobs, candy, creamy mashed potatoes, and some brisket smothered in BBQ sauce.
This afternoon, I walked 4 miles in an hour on the treadmill.
I'm interested to see how my weight will look tomorrow...

Sweet!!! Dad & I walked 6 miles yesterday morning, we are very sore today (feet-wise).
ReplyDelete