Tuesday, January 18, 2011

I haven't been intentionally ignoring this blog... my birthday was on Friday and it's been pretty crazy around here lately. I got a new job as a nanny working two mornings each week and I'm still trying to get back to "normal", or at least figure out what "normal" will be this year. Anyway...

I went to the gym today and did the treadmill:
5 min warm-up @ 3.7MPH
2 min jog @ 5.3MPH
3 min walk @ 3.7MPH  ...repeat cycle 3x for a total of 20 minutes.

And I may go back to the gym with hubby tonight, or I may do a DVD.

[Update: I did the 30-Day Shred DVD tonight, too.]

1 comment: